Migraine Relief Through Diet & LIfestyle

Migraine Relief Through Diet & LIfestyle

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Health Coach Stephanie Weaver, MPH, CWHC helps individuals manage their migraine symptoms through gradual lifestyle and diet adjustments. A migraine sufferer herself, Weaver addresses migraine triggers, smart food switches and how to cope when traveling or at work. Weaver is author of "The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches and Optimal Health." According to the Migraine Research Foundation, one in 4 women will experience a migraine in their ... Más informaciones

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